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Healthy Sin Foods : Decadence Without The Guilt

By: Dr Joey Shulman (Author)

Ksh 4,970.00
Format :

Format(s): DRM EPUB

ISBN-13: 9780143173151

Publisher: Penguin Canada

Imprint: Viking

Publication Date: November 3rd, 2009

Language: English

Pages: 288

Physical Edition EAN: 9780143171249

Category: Family & health

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  • Description

  • Author Bio

Do you have to give up delicious food and eat bland-tasting vegetables and tofu to be healthy? Absolutely not! In Healthy Sin Foods, bestselling author Dr. Joey Shulman shows you just how easy it is to make and eat delicious and decadent-tasting foodguilt free! With her step-by-step guide on how to be the healthiest you yet, all you need to know on nutrition, and the top fifty superfoods, youll learn how to create healthy versions of all your favourite foods. The book also features 101 recipes that provide an abundance of taste, texture, and natural sweetness. From the perfect breakfast to sublime (but low-calorie) desserts and five-minute dinners, this book will leave you, your family, and your guests very satisfied.

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