A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester.This modern guide to hypnobirthing provides you with practical techniques to stay safe, calm, and connected through every stage of your pregnancy and birth.- Follows trimester-by-trimester approach - Explores hypnobirthing techniques that empower you to have a positive birth- The benefits of embracing aromatherapy, yoga, partner communication, and more- Practical methods for deep relaxation, meditation, visualisation, and breathwork exercisesAnthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labour and birth feeling centred, composed, and in control.Achieve a Path of Calm - For You and Your BabyWhether you're planning a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labour for a calm, connected and positive birth. It's the perfect gift for expecting mums who are looking for advice and techniques for a stress-free pregnancy.
Get Holistic Hypnobirthing by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
Digital Rights Management (DRM)
The publisher has supplied this book in encrypted form, which means that you need to install free software in order to unlock and read it.
Required software
To read this ebook on a mobile device (phone or tablet) you'll need to install one of these free apps:
To download and read this eBook on a PC or Mac:
-
Adobe Digital Editions
(This is a free app specially developed for eBooks. It's not the same as Adobe Reader, which you probably already have on your computer.)
