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How to Tame the Tumbles

By: Eileen Beltzner Christopher Germer (Author)

Ksh 1,980.00
Format :

Format(s): DRM PDF

ISBN-13: 9781771613880

Publisher: Mosaic Press

Imprint: Mosaic Press

Publication Date: August 30th, 2019

Language: English

Category: Mind, body, spirit: meditation & visualisation

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  • Description

  • Author Bio

How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "e;tumbles"e; that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "e;tame the tumbles."e;

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