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Practical Karate Volume 1 : Fundamentals of Self-Defense

By: Donn F. Draeger Masatoshi Nakayama (Author)

Ksh 1,800.00
Format :

Format(s): DRM PDF DRM EPUB

ISBN-13: 9781462905164

Publisher: Tuttle Publishing

Imprint: Tuttle Publishing

Publication Date: July 17th, 2012

Language: English

Pages: 112

Physical Edition EAN: 9780804804813

Category: Oriental martial arts

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  • Author Bio

"e;Simple, clear, easy to learnDispenses with hours of needed to practice for the professionalOutstanding primer on selfdefense."e; Marine Corps GazettePractical Karate: Fundamentals of SelfDefense is the first volume in the classic sixvolume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense.Excerpts from Practical Karate:"e;The secrets of selfdefense can be summed up in the proverbs: 'a wise man avoids danger and 'to run away is the best way to win.' Yet, sometimes you are not able to choose these courses. I select here several techniques which you will be able to master with comparative ease, thus protecting yourself more effectively against any unarmed assailant."e; M.Nakayama"e;Properly learned karate response will teach you to face emergency attack situations or to runboth with confidence. The few minutes a day you spend in practice will never be wasted."e; Don Draeger

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