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Superfoods Diet : The Superfoods Book for Healthy Living & Powerful Superfoods Recipes

By: Gloria Weldon (Author)

Ksh 120.00
Format :

Format(s): DRM PDF

ISBN-13: 9781630227890

Publisher: WebNetworks Inc

Imprint: WebNetworks Inc

Publication Date: March 13th, 2013

Language: English

Pages: 74

Physical Edition EAN: 9781631875786

Category: Dietetics & nutrition , Allergies , Obesity: treatment & therapy , Coping with illness & specific conditions , Diets & dieting , Health & wholefood cookery , Cookery for specific diets & conditions , Cookery by ingredient , Salads

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  • Author Bio

Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super foods for the first time, the benefits of a superfood diet are undeniable. These foods provide the essential nutrients that the human body needs, help promote fast weight loss and better health. Despite the trend towards marketing exotic, hard to find (and as often as not, quite expensive) foods as the best super foods, the fact is that many, if not most, of the top super foods are all around us already. The list of superfoods includes many popular foods like sweet potatoes, beans, yogurt and dark green leafy vegetables; in other words, the foods that we already know are part of all healthy diets to lose weight.

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