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Teaching Self-Compassion to Teens

By: Lorraine Hobbs Niina Tamura Christopher Germer Daniel J. Siegel (Author)

Ksh 20,340.00
Format :

Format(s): DRM PDF

ISBN-13: 9781462549092

Publisher: Guilford Publications

Imprint: The Guilford Press

Publication Date: January 18th, 2022

Language: English

Pages: 238

Physical Edition EAN: 9781462549078

Category: Psychotherapy

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  • Description

  • Author Bio

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer's widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

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