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Understanding Hypnosis : A practical guide to the health-giving benefits of hypnotherapy and self-hypnosis

By: Brian Roet (Author)

Ksh 1,980.00
Format :

Format(s): DRM EPUB

ISBN-13: 9780349405230

Publisher: Little, Brown Book Group

Imprint: Piatkus

Publication Date: May 15th, 2014

Country of Publication: GB

Language: English

Physical Edition EAN: 9780749921217

Category: Hypnosis , Popular medicine & health , Complementary therapies, healing & health

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  • Description

  • Author Bio

Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health. It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine. Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems. It explores past life regression and other uses of hypnosis and how it can benefit you. Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.

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