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Whole Grain Cookbook : Wheat, Barley, Oats, Rye, Amaranth, Spelt, Corn, Millet, Quinoa, and More

By: A. D. Livingston (Author)

Ksh 3,240.00
Format :

Format(s): DRM PDF DRM EPUB

ISBN-13: 9781493001828

Publisher: Lyons Press

Imprint: Lyons Press

Publication Date: May 7th, 2013

Country of Publication: US

Language: English

Pages: 392

Physical Edition EAN: 9780762783557

Category: Health & wholefood cookery , Cookery by ingredient

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  • Description

  • Author Bio

Grain truly is the staff of lifetasty, versatile, and highly nutritious. This terrific and comprehensive cookbook offers authentic, eclectic, homespun recipes that showcase a variety of different grains at their best, whether on their own or cooked with vegetables or meat. From the familiar oat to exotic ancient crops, The Whole Grain Cookbook celebrates the good eating offered by 20 different whole grains: amaranth, quinoa, corn (maize), wheat, spelt, QK-77, triticale, rye, oats, rice, barley, millet, teff, sorghum, fonio, buckwheat, chickpeas, beans and peas, seeds, and nuts. Also included is information on how to store whole grain and how to grind your own meal and flour with a home milling machine (as with coffee and pepper, freshly ground grains are more flavorful, and less expensive, than store-bought). Appetizing, informative, and uncomplicated, this is a resource you'll return to again and again.

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